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Adventures with Spirit Podcast

Nov 16, 2022

In today’s episode of Adventures with Spirit we’re sitting down with Adreanna Limbach to talk about all things meditation. Adreanna is a meditation instructor, personal development coach and author of Tea and Cake with Demons: a Buddhist Guide to Feeling Worthy. 

As a meditation teacher, she cut her teeth teaching...

Nov 2, 2022

What do you think of when you hear the words journaling or automatic writing? It may call in memories of angsty teenage years, but did you know they can also be  powerful tools on your spiritual journey?

On today’s episode of Adventures With Spirit, we dive into both journaling and automatic writing practices,...